RAISE THE BARRE
Utilizing a ballet barre, this class is a mixture of techniques from dance, pilates and yoga that will deliver a full body workout. A class that focuses on isometric exercises to increase strength, flexibility, and endurance. No dance experience required. Appropriate for all fitness levels.
Open to ages 14 years and older
Program meets in the Health Enhancement Room
Limited to 12 participants
Learn more and register at http://saginawymca.org/health-fitness/personal-training/y-barre/