A 6 weeks course for parents, grandparents, or anybody who cares for children under the age of 18.
Come to Learn more about:
1)The 5 Food Groups and why we need a variety of foods and colors
2)Converting your favorite foods into nutritious meals
3)Food labels and how to understand them
4)Learn how to choose the right foods for you and your family
5)Daily Physical Activity and why we need it
6)Using a budget to create healthier meals