MINDFUL EATING
MSU Extension at the Y
Sean Knurek, Extension Health Educator, Michigan State
Are you eating the right foods, the right way? Join us as we talk about how to best plan our meals, when to eat them.
Wednesday, October 23
Lunch and Speaker at 1:00 pm
Provided to the community at no cost, but
RSVP in the notebook at our membership desk or to Chelsea Keagel – (989) 753-7721 ext 202 or CKeagel@SaginawYMCA.org